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Green tea is believed to be in use as a medicine for at least 4000 years in china. It is also believed that green tea lowers the cholesterol levels by increasing the good cholesterol and decreasing the bad cholesterol. Green tea is rich in antioxidant called epigallocatechin gallate (EGCG) .It destroys cancer cells and also inhibits the growth of cancer cells. Even though the French people consume diet rich in fat, they are less prone to heart attack than the Americans. Similarly, even though 75 percent of the Japanese are smokers, they are less affected. This is because EGCG is more in green tea used by them. It acts as a protective agent against premature death from heart attack and cancer.

Green tea also destroys bacteria thus preventing tooth decay. Researchers have also found that green tea even helps dieters. The leaves of green tea can also be used for cooking. The leftover leaves can be used as manure for garden plants to grow better. The ingredient present in green tea is polyphenol. It is the most effective antioxidant. It is present in higher amount in green tea than in black tea.

The basic difference between green tea and other teas like oolong and black tea is that while the latter come from the leaves of camellia simens plant, green tea is processed in a different way. Green tea leaves are steamed which prevents the EGCG, a power antioxidant, from being oxidized. In contrast, black and oolong leaves are made from fermented leaves and so EGCG is converted into other compounds, which are effective in preventing and fighting various diseases.

Clinical trials indicate that green tea raises metabolic rates and speeds up fat oxidation. Green tea also raises thermo genesis (the rate at which calories are burnt) and hence increases energy expenditure. Green tea also increases endurance in exercise.

Drinking green tea has a whole lot of benefits like fighting against cancer, stabilizing diabetes, helping in weight loss, slowing the aging process and helping digestion. Green tea also enhances immunity in our body. About four cups of green tea each day provides 300 to 400 mg of polyphenols, which help in antioxidant activity. These antioxidants help in slowing diseases. A research Institute in Tokyo found that drinking green tea is the best method to prevent cancer at present. All types of cancer like stomach, lungs, breast, liver, colon and rectal can be prevented by green tea.
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People will always notice their body appearance during their socialization with family, relatives, partners, and friends. With a good body appearance, people can be more confident in placing themselves between the societies. On the other hand, if the people do not have a good body appearance, they will actually lose some or even all of their confident to have socialization with the others. Therefore, there are many people that take many things in order to have a good body appearance.

There are many problems that make the people lose their good body appearances. One of them is the fat problem or obesity. Many people deal with this problem. They consume and do many things in order to get an ideal body. However, many of them fail to get the good result. Today, there are some new programs like P90X and the others that offer a big chance for the people to get an ideal body in instant. The new programs here are offering Insanity Workout methods that surely will shape the people’s body in about 3 months long.

Doing regular heavy exercises is an effective way for the people if they want to get an ideal body in instant. Power 90 Master Series and the other similar products offer a safe way to get an ideal body without the need of consuming dangerous drugs at all. These new programs will be effective if the people do them regularly.

Drug addiction has become a main problem in our society. People from any background, from children to adult, have the same risk of getting addicted to the drugs. Drug makes people losing control of their life. Therefore, those who are addicted to drugs should find treatment to be free of the addiction.

There are so many drug rehab centers offering the drug treatment programs for the drug addicted people. They provide hope for individuals and the families that have been ruined because of the drug addiction. If you are looking for drug rehab programs, you can go to MichaelsHouse.com. Michael’s House is a drug rehab center that offers residential drug rehab program to help people to get rid of drug and alcohol addiction. There are some benefits offered in the residential rehab including safe environment and living near other people having the same problem.

The residential drug rehabilitation program also functions as a place where the patients gone through a life without drugs and alcohol. Meanwhile, the drug rehab treatment features detox, counseling, and aftercare. It is done to help the patients to quit using drugs and rebuild their life into a better one. For more information about the drug rehab programs, you can call 1-877-345-8494.