Health Advices Blog

The crisis of the swine influenza can we do?

Pregnant women should exercise the same care that any person before the epidemic of influenza in Mexico.

1 .- Follow the recommendation of the Ministry of Health.

2 .- Do not travel to the sites of outbreaks of infection.

3 .- Wash your hands! with soap and warm water and scrubbing for 20 seconds.

4 .- If a person feels symptoms go to a doctor immediately.

5 .- If a person has the flu should not go out and must be isolated to prevent infection in others.

6 .- No enpanicarse and keep calm

7 .- Do not hand or kiss hello, and to avoid any contact.

8 .- Eat well, especially fruits and vegetables, a multivitamin.

CAUTION: The information represented here is for informational purposes and is not intended to offer medical advice or consultation. It does not replace the advice of the doctor or specialist. Consult your doctor or specialist. Consult your doctor before starting any treatment and / or physical program.